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RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
386 Reviews
Made in U.S.A.

RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
386 Reviews
Made in U.S.A.
RML-390F Flat Foot Monster Lite Rack
£943.00

RML-390F Flat Foot Monster Lite Rack Accessories
Available Options (1)

RML-390F Conversion Kit
RML-390F Conversion KitSee Details
£412.00

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight295 lb.
Length49"
Width48"
Height92.25"
Foot Print48" x 49"
Steel Notes 3 x 3" 11-Gauge Uprights, 2 x 3" 11-Gauge Bases
Other Product SpecsWestside Hole Spacing
Product Description

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit or by converting an existing SML-2 or SML-3 Squat Stand, this rack's self-stabilizing base means you won't need to bolt it to the ground before you use it - a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

Read More

RML-390F Flat Foot Monster Lite Rack

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit or by converting an existing SML-2 or SML-3 Squat Stand, this rack's self-stabilizing base means you won't need to bolt it to the ground before you use it - a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

The Flat Foot Monster Lite Rack is manufactured in the USA and features 3x3” 11-gauge steel uprights with Westside hole spacing and 5/8” bolts and fasteners. Leaving just a 48”x49” footprint, the unit still creates a substantial 30” of inside depth. Customers can choose between a Single Skinny or Fat/Skinny 43” Pull-up Bar, and all orders come standard with a pair of Monster Lite J-Cups and a pin/pipe safety system.

RML-390F Conversion Kit Includes:

  • (2) Monster Lite 90" Sticks
  • (1) XML-30" Crossmember Pair
  • (1) 30" Pin/ Pipe Safety System
  • All additional hardware required

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Rack.

 

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Reviews

1 - 8 of 386 Reviews
Fr8dog
Liege
★★★★★
★★★★★
May 2022
Perfect home gym
Fit perfectly my new home gym :) Perfect for calisthenics work out.
Yes, I recommend this product
Helpful?
Yes · 36
No · 1
Stevo2021
NRW
★★★★★
★★★★★
Jul 2021
Great rack!
Purchased the rack for my garage. Absolutely happy with the rack. Heavy steel and very stable. Assembled it by myself - however would recommend to have 2 persons assemble it due to wheight & size.
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
CPR123
Northern Ireland
★★★★★
★★★★★
Jun 2021
Solid piece of kit
Very pleased I bought this rack. Had been looking for one for a while. Delivery was excellent. Looks first class and real quality. I have a higher than average ceiling height, so just a note to check the height of your ceiling as you have to allow clearance for your head when doing chins.
Helpful?
Yes · 6
No · 0
TonyNM
Fairview, TX
★★★★★
★★★★★
3 weeks ago
Great Power Rack and value for $$
I have had my Monster Lite power rack for over a year and it is exceptional!
Yes, I recommend this product
Originally posted on roguefitness.com
Josh123
Dallas, TX
★★★★★
★★★★★
4 weeks ago
Rogue for the win!
I bought the cage about 9 months ago and absolutely love it! I spent weeks going back and forth feeling like it may be overkill but have no regrets. It’s so solid and sturdy and I love how customizable it is. I bought the safety straps to minimize noise as I live on the top floor of an apartment complex and they are a thing of beauty! I can toss weight around without making much sound at all. If you want something built to last and know you’ll use it, get it! It’s well worth the $.
Yes, I recommend this product
Originally posted on roguefitness.com
Trey from Austin TX
Austin, TX
★★★★★
★★★★★
4 weeks ago
Perfect garage rack
I was debating between this and the wall mounted version for my garage gym and I am extremely certain I made the right choice. It was honestly easy to set up (make sure you have 15/16 wrench or ratchet) and only needed another person to help stabilize while connecting the top crossbars. It’s such an incredible quality and the perfect size for a garage.
Yes, I recommend this product
Garage set up with horse stall mats
Originally posted on roguefitness.com
Andrew LR
Columbus, OH
★★★★★
★★★★★
5 weeks ago
Well built
It took me a few years of going back and forth on what cage I wanted and how much I wanted to spend. However, I am glad I waited and spent a little more to get the right thing and the safe thing. This cage is very well built, sturdy, and safe all around. I wanted to get a few workouts in before reviewing and I am glad I did. The Pin pipe safeties are a life saver when it comes to working out alone, I hit muscle failure one an exercise and was able to safely lower the weight onto the safeties and reset. However, the pin pipe safeties do have a down side when it comes to changing workouts and trying to figure out if they are at the proper height and making sure the holes line up - not to worry though I will be eventually upgrading the the monster lite straps to make it easier. Overall I am extremely satisfied with this cage, my only recommendation would be making the instructions more clear. I have seen in other reviews that the instructions were easy to follow. I purchased this cage as the complete set and not as a conversion, and there were no instructions on how to properly put together the cage. The only instructions were for putting together the squat stands. I had to look online at the pictures to see how it went together, but that took a while also because I did not see that the triangle plates had to be moved inward - lost time building as I had to redo this part. Other than the instructions being off, building this cage was seem-less, but I would recommend having a second person help if you are not confident in your abilities. Great product!
Yes, I recommend this product
Originally posted on roguefitness.com
Z Garza
Austin, TX
★★★★★
★★★★★
March 20
Solid
This thing is solid. I trust it will serve me and my family for years to come. Assembly was pretty straight forward. It’s a lot easier with an extra set of hands. I'm happy with my purchase and look forward to building it out in the future.
Yes, I recommend this product
Originally posted on roguefitness.com
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