AbMat Split Squat Pad
AbMat Split Squat Pad
Gear Specs | |
Brand | AbMat |
Color | Black |
Made In USA | Yes |
Length | 16.25” |
Diameter | Standard - 6" Pro - 7" |
Material Type | Standard - Open Cell Foam Pro - Premium High Density Engineered Foam |
Product Description
Co-developed by Dr. Kelly Starrett of The Ready State and the product design team at AbMat, the Split Squat Pad is a new, patent-pending accessory that instantly creates an adjustable single-leg squat station on any existing rack.
For set-up, simply (1) rack a standard Olympic barbell at the desired height, (2) slide the Split Squat Pad onto one end of the bar, and (3) load a 45LB plate on the opposite end.* The unique hexagonal shape of the SSP pad is specifically designed to create a stable foothold for single leg squats, while its 360-degree rotation ensures a fluid movement. Once the workout is complete, the lightweight and compact pad is easy to store away until its next use, making it one of the most space-efficient and convenient single leg squat pads on the market.
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AbMat Split Squat Pad
Co-developed by Dr. Kelly Starrett of The Ready State and the product design team at AbMat, the Split Squat Pad is a new, patent-pending accessory that instantly creates an adjustable single-leg squat station on any existing rack.
For set-up, simply (1) rack a standard Olympic barbell at the desired height, (2) slide the Split Squat Pad onto one end of the bar, and (3) load a 45LB plate on the opposite end.* The unique hexagonal shape of the SSP pad is specifically designed to create a stable foothold for single leg squats, while its 360-degree rotation ensures a fluid movement. Once the workout is complete, the lightweight and compact pad is easy to store away until its next use, making it one of the most space-efficient and convenient single leg squat pads on the market.
The Split Squat Pad is manufactured in the USA and is available in two formats:
- Standard Model: 6” outside diameter x 16.25” length - Made from traditional open-cell foam roller material
- Pro Model: 7” outside diameter x 16.25” length - Made from AbMat’s exclusive high-density foam for superior wear-resistance and longevity
Both the Split Squat Pad and Split Squat Pad Pro have an inside diameter of 1.95”, making them optimized for a snug fit on a standard Oly bar, while still enabling easy removal between workouts.
*IMPORTANT: To ensure the safety of the user, a MINIMUM of 45 LBS should ALWAYS be loaded on the opposite end of the barbell when training with the Split Squat Pad.
Gear Specs
Specifications:
- Made in the USA
- Co-developed by Kelly Starrett and AbMat - Patent Pending
- Designed for use with any standard, racked Olympic barbell
- Solid Single-Piece Construction
- Hexagonal Shape for stable foothold
- Material: Open Cell Foam (Standard) / Premium HD Antimicrobial Foam (Pro)
- Outside Diameter: 6” (Standard) / 7” (Pro)
- Inside Diameter: 1.95” (both models)
- Length: 16.25” (both models)
- Color: Black
- Minimum 45LB plates must be loaded to bar on opposite end from pad (plates not included)