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AbMat Split Squat Pad

★★★★★
★★★★★
5
1 Review
Made in U.S.A.

AbMat Split Squat Pad

★★★★★
★★★★★
5
1 Review
Made in U.S.A.
$20.00
$30.00
Normal Price
$30.00
Hotdeal
$20.00

Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Length16.25”
DiameterStandard - 6"
Pro - 7"
Material TypeStandard - Open Cell Foam
Pro - Premium High Density Engineered Foam
Product Description

Co-developed by Dr. Kelly Starrett of The Ready State and the product design team at AbMat, the Split Squat Pad is a new, patent-pending accessory that instantly creates an adjustable single-leg squat station on any existing rack.

For set-up, simply (1) rack a standard Olympic barbell at the desired height, (2) slide the Split Squat Pad onto one end of the bar, and (3) load a 45LB plate on the opposite end.* The unique hexagonal shape of the SSP pad is specifically designed to create a stable foothold for single leg squats, while its 360-degree rotation ensures a fluid movement. Once the workout is complete, the lightweight and compact pad is easy to store away until its next use, making it one of the most space-efficient and convenient single leg squat pads on the market.

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AbMat Split Squat Pad

Co-developed by Dr. Kelly Starrett of The Ready State and the product design team at AbMat, the Split Squat Pad is a new, patent-pending accessory that instantly creates an adjustable single-leg squat station on any existing rack.

For set-up, simply (1) rack a standard Olympic barbell at the desired height, (2) slide the Split Squat Pad onto one end of the bar, and (3) load a 45LB plate on the opposite end.* The unique hexagonal shape of the SSP pad is specifically designed to create a stable foothold for single leg squats, while its 360-degree rotation ensures a fluid movement. Once the workout is complete, the lightweight and compact pad is easy to store away until its next use, making it one of the most space-efficient and convenient single leg squat pads on the market.

The Split Squat Pad is manufactured in the USA and is available in two formats:

  • Standard Model: 6” outside diameter x 16.25” length - Made from traditional open-cell foam roller material
  • Pro Model: 7” outside diameter x 16.25” length - Made from AbMat’s exclusive high-density foam for superior wear-resistance and longevity


Both the Split Squat Pad and Split Squat Pad Pro have an inside diameter of 1.95”, making them optimized for a snug fit on a standard Oly bar, while still enabling easy removal between workouts.

*IMPORTANT: To ensure the safety of the user, a MINIMUM of 45 LBS should ALWAYS be loaded on the opposite end of the barbell when training with the Split Squat Pad.

Gear Specs

Specifications:

  • Made in the USA
  • Co-developed by Kelly Starrett and AbMat - Patent Pending
  • Designed for use with any standard, racked Olympic barbell
  • Solid Single-Piece Construction
  • Hexagonal Shape for stable foothold
  • Material: Open Cell Foam (Standard) / Premium HD Antimicrobial Foam (Pro)
  • Outside Diameter: 6” (Standard) / 7” (Pro)
  • Inside Diameter: 1.95” (both models)
  • Length: 16.25” (both models)
  • Color: Black
  • Minimum 45LB plates must be loaded to bar on opposite end from pad (plates not included)

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Reviews

1 - 1 of 1 Reviews
Michelle AFW
Washington D.C.
★★★★★
★★★★★
February 16
A perfect addition to my home set up!
I have struggled with Bulgarian Split Squats for my entire adult life thanks to being a fun sized person (5"2') - Benches are ALWAYS too high for me, my knee is never going to hit the ground. I usually end up using a rower which is almost too low. Enter this beauty - the slight rotation is lovely too. Just make sure you add weights to the other end, unless you want to end up on your face :).... Also as I noted in another review - AbMat has rig magnets for you to mark your spots for placement for various movements like squats, hip thrusts, and split squats! This is especially helpfull when you share a rig with a partner who is 11 inches taller than you are!
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